Thank You

Thank you for reaching out!

Please watch this quick video on what to expect next.

A HEALTHIER YOU               MOVE BETTER               FEEL YOUNGER               #SC STRONG               MOVE BETTER               FEEL YOUNGER               #SC STRONG               MOVE BETTER               FEEL YOUNGER               #SC STRONG              
FITTER       LEANER        STRONGER        FITTER       LEANER        STRONGER        FITTER       LEANER        STRONGER        FITTER       LEANER        STRONGER       

FAQs:

Who do you help?

We help busy parents and professionals gain more energy, improve their health and get fitter and stronger without sacrificing family, food and fun. We make fitness simple, fun and effective.

Are the workouts made for beginners?

Absolutely! We love helping people who are just getting started in their fitness journey as well as seasoned fitness clients. You’ll find members of all levels at our gym and we all work together and challenge each other.

Do you have long-term contracts?

Nope. Our group training memberships are on a biweekly cycle, meaning you’re on a 2 week commitment with us. If you wanted to cancel for whatever reason, you just have to give us a 2 week notice prior to your next billing cycle.

What if I have an injury or a past surgery?

Not a problem! Our job as your coaches is to guide you with exercises that you can do with where you are today.

What are your group training hours?
Do you have parking?

There is street parking and metered parking around the gym. You can also park at the West New York Municipal lot on 67th street and park avenue located a block away which has ample parking.

Are you like CrossFit or Orange Theory?

No. We offer a group personal training experience that’s unique to us. You will be in a small group of no more than 15 on a BUILD day or 20 on a BURN day. You’ll get safe and effective exercises led by a dedicated coach who will work with you, your goals and where you are today.

Can kids under 18 join your gym?

Certainly but must be 13 and up accompanied by an adult.

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Inquire About our Pricing!

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